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Joline Oliver

Holistic Living: Nia Dance, Reiki, Money Mindset

Updated: Nov 4

In the realm of holistic living, there exists a beautiful tapestry woven from various practices and modalities that nurture the body, mind, emotions and spirit. At the heart of this tapestry lie three key elements: Nia dance, Reiki healing, and a healthy money mindset.

Nia dance is a fusion fitness practice that combines dance, martial arts, and healing arts to create a holistic workout experience. It seeks to empower individuals to discover joy and pleasure in movement while enhancing their physical, mental, and emotional well-being. Through Nia, participants can cultivate a deeper connection to their bodies and unleash their creative expression. On the other hand, Reiki healing is a Japanese technique that promotes stress reduction and relaxation, thus enabling healing on all levels - physical, emotional, mental, and spiritual. It involves the transfer of universal energy through the practitioner's hands to the recipient, aiding in the restoration of balance and harmony within the individual. Beyond physical and spiritual wellness, the aspect of a healthy money mindset plays a crucial role in one's overall well-being. By cultivating a positive attitude towards money and adopting healthy financial practices, individuals can experience greater abundance, reduce financial stress, and align their values with their spending habits. This involves understanding one's beliefs around money, setting clear financial goals, and implementing practical strategies to achieve financial freedom. When these three elements - Nia dance, Reiki healing, and a healthy money mindset - are integrated into one's lifestyle, a powerful transformation can occur. The synergy of movement, energy healing, and a positive relationship with money can create a holistic approach to living that nurtures the body, mind, and soul. At ReckonedLifestyle, we believe in the power of these practices to inspire women to realize their full potential and live a balanced life. Our platform offers a holistic approach to health, wealth, self-care, and purpose, rooted in the symbolism of the olive tree - a symbol of peace, abundance, and growth. Through our services in Nia dance, Reiki healing, money mindset coaching, and self-care tools, we aim to support women on their journey towards alignment and empowerment. As we continue on this path of aligned living, may we embrace the wisdom of Nia dance, the healing energy of Reiki, and the abundance that comes with a healthy money mindset. Together, let us nurture our holistic well-being and step into our true power and potential.

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